THE SMART TRICK OF BAREFOOT SHOES MEN THAT NOBODY IS DISCUSSING

Find out how John John optimizes his efficiency from the drinking water, through training and movement routines on dry land. “Anything starts off down at your ft; it is the beginning of your chain. It’s outrageous exactly how much it’s all related.” Alternating runs among your typical trainers—and easing in at rock-base mileage—will he